Brief by Shorts91 Newsdesk / 02:41pm on 13 Apr 2025,Sunday Health & Wellness
Once seen as a symbol of prosperity, India’s pot belly is now a silent killer. A Lancet study warns that 450 million Indians—nearly one-third of the population—could be overweight or obese by 2050. Abdominal obesity, particularly belly fat, increases the risk of diabetes and heart disease. NFHS-5 shows 40% of Indian women and 12% of men suffer from it. Doctors blame processed food, sedentary lifestyle, and a genetic tendency among South Asians. Experts urge stricter lifestyle changes, including 250–300 minutes of weekly exercise. Physicians warn even slim people can have dangerous belly fat. India faces a ticking health time bomb. (PC: Getty Images)